a theme has been a nice way to give some direction to our planning but remember you can come with any questions or discussion topics in mind and find a wealth of perspectives to help you, whether it's something about your personal asana practice, taking your teaching to the next level, or trying to stay present in life off the mat. This month's theme, in honor of spring, is:
rejuvenation!
Nothing more rejuvenating than sunshine, good food, new friends, and getting your daily practice in before sunset!
As you may have seen on our Facebook page, this Sunday also happens to be National Laughter Day, so bring a nerdy yoga joke to share! :) See you Sunday!
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